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Relationship therapy

Our relationship with our partner is the single most important relationship we can have.

It impacts on us individually but also impacts on the others in our lives, especially our children.

The way we are in our relationships is often a reflection of how we grew up and the relationships we experienced ourselves.

We can help you understand what you bring into your relationship and how to make it work better for you both.

There are many ways we can help you work better together:

  • Exploring how your communication helps or hinders your relationship
  • Understanding how we communicate in many subtle ways
  • Working out the emotional strategies each of you are using and why
  • Understanding your early life and life experiences and how they influence you
  • How we develop patterns and repeated behaviours, you or your partner / other family members might use
  • Developing ways to manage conflict and other strong emotions such as anger

You can talk to us here

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